Symptoms Of Malnutrition
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Malnutrition is the outcome when a person's body does not receive the right amount of nutrients. This deficiency of nutrients occurs over a period of time. The body gets its nutrients from a balanced diet. But at times, this may not be possible. Digestive issues and certain diseases can also cause malnutrition. Medline Plus says that when a person does not eat well, it can lead to starvation and end in malnutrition. In some people, malnutrition can cause small problems, but when it is excessive, it can cause death. The symptoms can soon escalate to a life-threatening condition.
Some of the symptoms of malnutrition are as follows:
As per Medline Plus, fatigue is one of the signs of malnutrition. The body needs the right amount of nutrition supply to function properly. In the case of malnutrition, the body is not receiving the nutrients and hence it is not able to carry several vital functions because of the lack of energy. Fatigue decreases the quality of life for a person. When a person is not eating, the body loses weight and is unable to maintain the normal weight. When a person loses weight without trying to, it can be a symptom of anemia, which occurs in malnourished people.
Being prone to infections is another symptom of malnutrition. Kids Health website says that when children are prone to infections, their development is hampered. They grow weak bones and are prone to injuries. Calcium and Vitamin D are very important for the normal development. A malnourished child may have a poor body posture and also will be short.
Osteoporosis is a bone condition that can be caused by malnutrition. It weakens the bones and also increases the probability of arthritis. Calcium and Vitamin D can help to prevent such conditions. A deficiency leads to early development of the disease.
Good amount of nutrition and appetite keeps the mind healthy. A person, who has malnutrition, will often be in an irritable mood. The right balance between food and nutrition maintains the blood sugar at normal levels. Some nutrients, such as B complex vitamins and Omega 3 essential fatty acids, help in maintaining the brain function. They also support positive moods and prevent bad mood swings. Malnutrition is directly responsible for emotional irritability.
Dizziness is another symptom of malnutrition. People with this condition often feel as though they are going to faint. They can experience dizziness while standing or sleeping. They will feel a head rush. The person’s diet may be low in hydrating foods and also water. Some disorders that prevent the body from absorbing the nutrients can also cause it.
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