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Secret Of Aging Clues Unlocked
The oldest person in the world was a man from Japan. He reached the ripe old age of 120 years and 237 days. This happened in the year 1986. This old man died after getting pneumonia. It also brought up a lot of questions about the secret of aging. Why is that some people tend to live longer, much longer, than others? Researchers have been looking to unlock the clues to longevity. More...
More and more research is showing that healthy eating and longevity are connected. There are some people living in Okinawa, Japan who have an average life expectancy of over 81 years. The life expectancy in the US is 78 years, while the average life expectancy in the world is just 67 years. So, why is that some people or communities live longer than others. It all comes down healthy eating. More...
Calorie Restriction Diet And Antiaging
Research reports reveal that the lifespan of an individual and the health and overall well-being of a person depends on the kind of lifestyle he leads right from his young age. All of us know that a regular healthy exercise routine and a balanced diet regimen can help in strengthening and building stamina of the body. In the recent years, calorie restriction (CR) diet method has caught the attention of researchers as the findings reveal that a CR diet not only helps in maintaining good health but also increases the longevity of life. More...
Health Extension Life Protocol
There are many life extension protocols, but they all share a common goal, which is extending the life of a person. Most life extension protocols have been developed based on theories that try to explain why a person ages. However, there are others that have to basis to them. The two life extension protocols that are widely accepted by the scientific community include calorie restriction and nutritional approach. More...
For many women, aging is not a pleasant experience. When the fine lines and wrinkles start appearing, women are always on the look out for the best anti aging cream. Most women start showing signs of aging when they reach peri-menopause and menopause states of their life. As it is these stages are emotionally devastating and added to that there is the trauma of realizing that age has finally caught up.More...
Free radicals are atoms or group of atoms where unpaired electrons are present. These radicals seek electrons from other neighboring molecules in order to get neutralized. Hence, when they knock against healthy molecules in our body, they steal the electrons which results in undesirable mutations damaging the healthy molecules. The result is a domino effect wherein these damaged molecules also start seeking electrons from their neighboring molecules causing serious destruction to many more healthy molecules in the body in order to neutralize the growing number of free electrons.More...
Though the market is flooded with anti aging products claiming to achieve miracles with your skin, most of them contain a lot of synthetic derivatives and chemicals that may not suit everyone. Natural skin care methods are any day better than using commercial products as they are harmless.Coconut oil is believed to be a healthy alternative to petroleum based cream and lotions that are not only expensive, but contain chemicals that may harm some skin types in the long run. More...